For parents

You suspect your teen is being bullied

Your child needs an adult ally — not "tough it out" or "fight back" as the only options.

Bullying thrives when a teen feels alone. Your role is to believe, document, and coordinate with school — not to blame the victim or rush to confrontation without a plan.

Pattern: need a trusted adult in the loop.

Ask calmly what is happening. Put facts in writing for the school. Build a safety plan and professional support if needed.

Steps

  1. Ask directly and calmly what is going on.
  2. Record facts and contact the school in writing.
  3. Discuss a safety plan and counselor support if needed.

Try saying

"You don't have to handle this alone. We'll figure it out and keep you safe."

Avoid

Blaming your child, minimizing, solving only with force and no plan.

Go deeper with your own situation in the Teenology app.

Open Teenology

Educational support only — not diagnosis or emergency care. If there is immediate danger, contact local emergency services.